April

23. – 27. April Online Retreat mit Christopher Titmuss 

 

Kurssprache: Englisch
Liebe Teilnehmer*innen

Da der Kurs mit Christopher Titmuss leider nicht als Präsenzkurs im Waldhaus stattfinden kann, bietet er alternativ ein Online Zoom Retreat an:

Anmeldeschluss ist: Donnerstag den 22.4.21 um 12:00 Uhr

Zoom-Zugangslink:

Der Zoom-Zugangslink wird dir nach deiner Anmeldung am 22.4.21 um 14:00 Uhr per E-Mail zugeschickt.

Teilnahmevoraussetzungen:

– Vertrautheit mit der Zoom-Plattform (Unterstützung zum Umgang mit Zoom ist nicht möglich).

– Technisch: Computer, Laptop oder Tablet mit Kamera und Mikrofon.

Veranstalter: Waldhaus am Laacher See

Anmeldung unter: info@buddhismus-im-westen.de

Anmeldegebühr: 30 Euro

Bankverbindung für die Anmeldegebühr:
Buddhismus im Westen e.V.

Volksbank Rhein Ahr Eifel e.G.

IBAN: DE41 5776 1591 0274 0328 00

Honorar für Christopher:
Christopher ist vollständig auf Spenden (dana) angewiesen.
Wenn Du ihm dana anbieten möchtest, gehe bitte auf
https://www.christophertitmuss.net/donations
Spenden können dort, über Dein Paypal-Konto, oder per Debit- oder Kreditkarte getätigt werden.

ROM MEDITATION TO FREEDOM OF BEING
9 am. Friday 23 April to Tuesday 27 April 2021  A Zoom Retreat with Christopher Titmuss
christopher@insightmeditation.org

Zoom info: 

This classical Vipassana retreat, via Zoom, will include comprehensive meditation instructions in Insight Meditation, guided meditation, a daily talk and small group meetings on the practice. The retreat offers the opportunity to go deeply into ourselves. It points to inner renewal, a deep sense of presence and pointing to fresh perceptions and insights to recognise freedom of being. Suitable for new and experienced meditators. 

I have prepared a timetable for the internationals attending any of my Zoom retreats.

This is an experiment. This Zoom retreat will consist of four meetings on Zoom per day. These meetings will include a Dharma talk, mindfulness meditation instructions, guided meditations, question and answers and small group meeting to check practice..

I have added four personal meditations per day – mindful work period, two walking meditations, indoors or outdoors and one sitting meditation.

I would like to hear your response after the retreat to this approach.

Timetable includes talks, mindfulness/meditation instructions, questions and answers and guided meditation. Day includes sitting meditation, standing meditation and mindfulness of activity in the home.

The first zoom retreat with eight meetings starts on Friday morning, 23 April, 2021 at 9 AM in morning CET and finishes on Tuesday morning.

Please make every effort to attend as many sessions as possible. You can experience a mindful/meditative day at home or even in the garden using mobile phone and depending on wifi.

23-27 April Zoom replaces the weeklong residential at the Waldhaus Retreat Zentrum.

TO REGISTER

I suggested to Dharma centres to make a registration fee  for Zoom retreats of €30.00 as the centres face major financial issues due to lockdown.

To register with the Waldhaus, email info@buddhismus-im-westen.de

If you are unable to register with Waldhaus Retreat Zentrum, Nickenich, Germany, it is not a problem.

Your name is on this list as registered. If you cannot attend, do send me a quick email.

Please join on Friday morning the Zoom retreat or later if this time does not work for you. 

TIMETABLE FOR ZOOM RETREAT

Remember to ensure you use right time for your time zone.

UK time starts at 8 am and Israel time starts at 10 am.

CET Times Below

9 am. – 10 am. Meditation Instructions. Meditation

10 am -11 am. Mindful Work Period. Indoors

11 – 12 am Walking Meditation. Indoors or Outdoors.

12.00 – 13.00 Sitting Meditation. Standing Meditation.

13.00 – 15.00 Lunch.

15.00 – 16.00 Guided Meditation. Questions and Answers

16.00 – 17.00 Walking Meditation.

17.00 – 18.00. Teachings

18.00 – 19.30 Evening food.

19.30 – 20.00 Group 1 with Christopher

20.00 – 20.30 Group 2 with Christopher

20.30 – 21.00 Group 3 with Christopher

(outside these times. Listening meditation. Silent Meditation

21.00. End of the day of mindfulness and meditation.

Tuesday

9.00 – 9.30 Meditation

9.30 – 10.00 Closing Talk

10.00 – 10.45 Sharing, Donations. Loving Kindness Meditation/donation

End of Zoom Retreat.

DO JOIN. FOR IMMEDIATE AND LONG TERM BENEFIT.

Calmness, clarity and insight supports people, animals and the environment.

There will an an appeal for dana (donations) for myself on Tuesday morning. It is easy to make a donation either with bank card or Paypal. www.christophertitmuss.net/donations

FOR ANY FURTHER INFORMATION, EMAIL

I look forward to see you.

Love

Christopher

christopher@insightmeditation.org